Hi! I’m Karen, executive marketing strategist turned coach and hypno-transformation therapist. I help women change their relationship with their inner b*tch (that lives in their head), by teaching practical mind-shifting techniques they can use long-term to attract the ONE.

I do this through simple, effective methods that are taught in the exclusive Hypno Solution coaching program.

Like most women I work with, I struggled most of my early life, never feeling good enough. Nor did I ever feel skinny enough or exude enough willpower. And to top it off, I would bring so much unnecessary internal suffering upon myself with false beliefs and toxic thoughts that I would attract all the wrong energy. If there were a shocking new drama on Netflix with the main character overcoming sexual abuse as a child and then bankruptcy, divorce, foreclosure, and repossession all in one glorious year, I would get the lead role.

It wasn’t until I utilized hypno-healing tools and strategies to transform my limited negative beliefs that I broke up with my inner b*tch. Then, I pursued things I never thought possible, including the construction of my own business, raising two beautiful, smart children all on my own, and, attracting the incredible man I now call my husband. By actively cultivating the marriage I’ve always wanted with hypno-focused tools, I’ve created lasting joy in our lives, even through all the unexpected chaos life throws our way. It’s a constant journey. As John Maxwell says, “There is no finish line. If you cross it, you’re finished.”