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Transforming Shame Into Grace

I was feeling nostalgic last week and dug out my old external hard drives that store my family videos. I watched with mostly happy tears.

“You complete me.” Every time we’ve ever heard this, we were lied to. (Like pretty much every Hollywood movie, but this one in particular.) I

Recovery from open heart surgery is more of a parking lot than a road. It’s jam packed with a WHOLE LOTTA DOING NOTHING. It’s difficult

I’ll never forget the phone call. Friday night. We jump in the truck in the grocery store parking lot to head home at 6pm. John’s

Some people think that musicians can do what they do because they were born with talent. But, I’m afraid not. Yes, we might have some

I think the word “perfect” should be removed from the dictionary. There is no actual definition. I’ve always tried to be perfect, with its elusive

Working moms can’t be good moms. That is one of “my” limiting beliefs that I constantly work on disproving and transforming. I have “my” in

Anytime John and I have an argument I feel like I should take my book off Amazon, take down my blog, and just crawl back

I spent years being angry and blaming my ex-husband for all of my problems. When my kids had a rough day, I blamed it on

Single mommas, this one’s for you… Father’s Day can be hard. Especially when their father isn’t in the picture. Some of you are solo. I

Is there something you really wanted to do, or something you really wanted to change, but didn’t? What’s that “thing” that’s been in the back

What you believe shapes your entire life – your whole world. Think about all the things we say about ourselves that always come But what